[Sponsored by Under Armour] Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Your abs will definitely be shaking, so let Charlee motivate you to keep going through these challenging exercises.

This special workout, sponsored by Under Armour, is in celebration of Women's History Month. Charlee's outfit is from the International Women's Day collection, with proceeds from this collection supporting Good Sports' She Who Plays programming, as well as the Girls Opportunity Alliance. Find more information on: https://about.underarmour.com/womenshistorymonth

Shop the collection below:
Mid Crossback IWD Sports Bra: https://www.underarmour.com/en....-us/p/sports-bras/wo

IWD Print Ankle Leggings: https://www.underarmour.com/en....-us/p/bottoms/womens

Charged Breathe IWD Sportstyle Shoes: https://www.underarmour.com/en....-us/p/shoes/womens-u

UA IWD Graphic Short Sleeve: https://www.underarmour.com/en....-us/p/tops/womens-ua

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