Hey Friends

Today i Show you some of the things i eat in a day, alsoooo on this particular day i did have some snacks as well that i didnt film (a couple oranges, some crackers.. peanut butter lol)
Ive been fermenting and sprouting a lot more and its been really helpful with my digestion and bloating etc. Im going to make an entire video soon how to make all of my fermented things;)

Hope you guys enjoy this video! Also always, remember to take extra good are of yourself because your body is the only place you have to live in

Love you all , xoxo

Isabel

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