EASY HOME WORKOUT (Minimal Equipment) - Vidude

1 Lượt xem· 20 Tháng bảy 2022

EASY HOME WORKOUT (Minimal Equipment)

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Health & Wellbeing

🔥 BEST Calisthenics Programs
➡️ https://fitnessfaqs.com/

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This FitnessFAQs calisthenics video is perfect for beginners. We are going to cover an easy home workout which can be done with minimal equipment. All you will need is a pull-up bar bands and floor space. If you don't have access to a gym or weights, this no equipment / minimal workout is ideal. We are going to use bodyweight exercises to train the chest, back and much more.

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