10 Views· 17 August 2023
10 Min Pilates Workout For Toned Core, Abs, & Legs | QUICK & EFFECTIVE
A quick & effective 10 minute Pilates workout will tone and tighten your core, abs, and legs. This Boho Beautiful Pilates class is perfect to add to your other workouts or done on its own to help you achieve weight loss, a toned tummy, and lean legs.
Do this everyday and see amazing results!
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If you enjoy classes like this, check out our full length and extremely effective Pilates & Fitness Programs on our website!
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Intro Song:
Madness by Ben Noble
Location:
Vancouver Island Canada
#BohoBeautiful #Pilates #Workout
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Boho Beautiful is a yoga lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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