Thomas DeLauer is well known in the fitness and health world as a celebrity trainer and nutritionist. But earlier in his life, while working in corporate management, he was struggling with food addiction.

He realized he needed to take control of his physical and mental health to reduce water retention and inflammation.

After making the necessary lifestyle changes, he was able to lose weight, reduce inflammation, and regain his confidence. He is an expert on nutrition, keto, and fitness.





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