45 Viewsยท 20 July 2022
How To Fix Scapula Winging Problem
0
0
Subscribers
Get Your FREE Calisthenics Workout
โ
https://fitnessfaqs.com/homehero/
Connect With Me:
๐ https://www.instagram.com/fitnessfaqs/
๐ https://www.tiktok.com/@fitnessfaqs.com
๐ https://facebook.com/fitnessfaqs
Podcast:
๐๏ธ https://fitnessfaqspodcast.buzzsprout.com/
A winged scapula or scapular winging is when the shoulder blade (scapula) wings out from the ribcage (the side closest to the spine) due to weakness from muscles or nerve damage.
The push-up plus will help strengthen the serratus anterior muscles, regaining stability of the scapula and helping scapular dyskinesis. Don't stress if you have this problem, exercise can help.
#fitness #gym #workout
Show more
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
00:05:17
00:04:45
0:37
Blocked Drain Problem and Effective Solutions - Get Your Drains Flowing Again!
54 Views
12 August 2024
00:12:10
The Problem With Food and Climate โ and How To Fix It | Jonathan Foley | TED
100 Views
03 August 2024
00:16:56
Up next
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
00:05:17
00:04:45
0:37
Blocked Drain Problem and Effective Solutions - Get Your Drains Flowing Again!
54 Views
12 August 2024
00:12:10
The Problem With Food and Climate โ and How To Fix It | Jonathan Foley | TED
100 Views
03 August 2024
00:16:56
0 Comments