The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Pixabay (links available upon request).

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Seneca (1): https://commons.wikimedia.org/wiki/Lucius_Annaeus_Seneca#/media/File:0_Portrait_de_S%C3%A9n%C3%A8que_d'apr%C3%A8s_l'antique_-_Lucas_Vorsterman.JPG
Seneca (2): https://commons.wikimedia.org/....wiki/Lucius_Annaeus_
Seneca (3): https://nl.wikipedia.org/wiki/....Lucius_Annaeus_Senec

Marcus Aurelius (1): https://commons.wikimedia.org/....wiki/Marcus_Aurelius
Marcus Aurelius (2): https://es.wikipedia.org/wiki/....Marco_Aurelio#/media
Street: https://www.videvo.net/video/c....rowded-zebra-crossin
Epictetus: https://commons.wikimedia.org/....wiki/Category:Epicte

#stoic #stoicism #selfcontrol