A 3 in 1 Workout - Booty, Hip & Abs! ⌛This workout has it all! You will train your booty, side booty, obliques and abs. Curvy hips & small waist, here we come :)
All my workouts are written and prescribed by myself and an exercise physiologist to achieve the greatest results possible.

Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt

If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/XJG_LUUbI3A

My 12 week Booty Boost Program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
Track: Merdy - For My Own (ft. Elation)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/0Jz9i6CzC8I
Free Download: https://fanlink.to/fNZN
Usage Policy: http://www.magicmusicLLC.com
2)
Cadence feat. Grace Baker - So Familiar
Stream: https://teamwrk.ffm.to/sofamiliar
3)
Cambridge - Down and Out
Stream: https://teamwrk.ffm.to/cambridgedno
4)
Yung Gwopp feat. Masked Wolf - Star
Stream: https://teamwrk.ffm.to/yunggwoppstar
5)
Live Together by Peyruis https://soundcloud.com/peyruis
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3w5bq8F
Music promoted by Audio Library https://youtu.be/nNsz8D7ylfM
6)
Alex Nocera, Roy Batty - Magau
Stream: https://teamwrk.ffm.to/magau