200 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 16 рдорд╛рд░реНрдЪ 2024
25 MIN ENERGISING PILATES || Full Body Workout
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Get ready to feel energised and powerful with this 25 Minute Full Body Dynamic Pilates class! Remember to always listen to your body and most importantly, have fun! ЁЯШК
ЁЯМ╕ Wearing Gymshark http://gym.sh/Shop-Nicole
ЁЯдН INSTAGRAM: @movewithnicole
ЁЯдН EMAIL: movewithnicole.yt@gmail.com
тЩл Music from https://www.epidemicsound.com/
ЁЯОе Videography by Bodie Rex
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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