2 Views· 04 October 2022
Med Ball Ab Workout for a Strong Core (For All Fitness Levels)
0
0
Advertisement
Subscribers
PLANNING:
1. Side crunch 2x50 secs
2. Plank with ball roll 3x30 secs
3. Medicine Ball Russian Twist 3x30 secs
4. V-Up With Med-Ball Pass 3x30 secs
5. Bicycle With Weave 3x35 secs
DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
subscribe: http://abre.ai/weighttrainingguidechannel
Show more
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
00:37:57
00:25:25
Sabrina Carpenter - Full Set (Live at Capital's Summertime Ball 2024) | Capital
118 Views
15 September 2024
00:08:46
Up next
Advertisement
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
00:37:57
00:25:25
Sabrina Carpenter - Full Set (Live at Capital's Summertime Ball 2024) | Capital
118 Views
15 September 2024
00:08:46
0 Comments