Have you ever been on a run and suddenly had that "uh oh" moment... suddenly you need the bathroom and fast! Heather is here to explain what could be causing your toilet issues and how to prevent them! 💩

0:00 - Intro
0:56 - Causes
2:32 - Prevention

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How do you avoid stomach problems on a run? 🏃‍♀️ Tell us your tips in the comment section below! 💬

Watch more on GTN...
📹 How Does A Cycle Leg Affect Our Running? 👉 https://youtu.be/6WuYp7Elv4g
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🎵 Music - licensed by Epidemic Sound / Artlist 🎵
An Awkward Reunion - Stationary Sign
Smoothin' It - Jerry Lacey
Cave Water Flow 2 - SFX Producer
Nap Time - Josef Falkenskold
Heavy Steps - Stationary Sign
Jazz Street - White Bones
Tell It to Sweeney - Golden Age Radio

#gtn #triathlon #swimbikerun #swim #bike #run #stomachache #stomachpain #stomachacid

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