6 Views· 17 August 2023
Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress
Meet our new Yoga Teacher, Nanci Haines! This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain.
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Related Videos:
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https://youtu.be/EvqHmqCZxn0
Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible Complete Beginners of All Ages
https://youtu.be/AJpk04xGDJ0
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
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