Watch this video to LEARN how to STOP OVEREATING! 🙏 S U B S C R I B E (please lol)
Have you ever had the experience of eating so much that you feel sick to your stomach and you cannot move? If the answer is yes, than this video is for YOU! A lot of people are stuggling with overeating and they think it is because they don't have discipline. That's not necessarily the case.
👉 START NOW - http://www.kobokofitness.com
1️⃣ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2
2️⃣ 8-Week Booty Fix Program - http://bit.ly/booty-program
3️⃣ Jan - Dec Workout Schedule - http://www.kobokofitness.com
4️⃣ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge
🎁 Free 30 min BOOTY workout: http://bit.ly/free-koboko-workout

Before diving into the solutions that will help you stop overeating, I want to say that the problem is not because it is something wrong with you, not because you are lazy or not because you lack self-disipline or self-control. The true cause of overeating in 95% of the people is the HABIT LOOP! I will go in more detail in the video!

Coupon Codes
Booty Fix Program
COUPON CODE: SPECIAL

Belly Fat Focus (BFF) Program
COUPON CODE: BFF99

ALL ACCESS PASS (everything + Jan - Dec Workout Schedule)
COUPON CODE: KOKOPUFF

Eating too much in one sitting or taking in too many calories throughout the day are common habits that can be hard to break. Imagine your favourite foods for a minute, whether it is pizza, steak, french fries or tacos. Just thinking about them probably makes you hungry and that is because food provides us with energy and it is also a source of pleasure. Some people see overeating as a habit that can be broken, for most it is not as easy. In time, eating too much will cause weight gain but also serious health conditions. So you need to learn how to stop overeating and this video will help you do just that!

If you haven't done my belly fat program check it out here: https://www.kobokofitness.com/belly-fat-program/

Do you feel like you make progress but gain all the fat back? Are you ready to feel better? Do you want to feel confident in your body again? Get ready to Reduce Belly Fat & Love Handles!

What you get from this program:
▶ 21-day complete workout schedule
▶ 30 minutes HD Workout videos
▶ 3-Part Food Challenge
▶ Food Replacement Guide
▶ Pre and Post Workout Nutrition Guide
▶ Access to the Private Facebook Group
▶ Access to the Orientation Module
▶ VIP Support
But most importantly, LOTS OF FUN!

If you are a beginner, visit KobokoFitness.com and start a free 10 day trial!
-------------------------
😃ABOUT KOBOKO
------------------------
My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)

I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!

You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!

Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.

-------------------
DISCLAIMERS
-------------------
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.