This week Dan and Si are talking about Tadej Pogacar's training technique - riding slowly! They discuss it's supposed benefits, and whether you should be doing it too! Also, rockstars filling potholes, Sean Kelly thinks Primoz Roglic is making a huge mistake, and more, plus all the usual features.

0:00 - Intro
0:41 - This Week In The World Of Cycling...
9:03 - Weekly Inspiration
12:01 - Cycling Shorts
14:32 - Coming Up On GCN+
16:37 - Hack/Bodge
22:44 - Caption Competition
24:29 - Comment Of The Week
27:24 - Coming Up On GCN This Week

GCN Inspiration:
https://gcn.eu/73R
https://gcn.eu/73S
https://gcn.eu/73U

Hack/Bodge:
https://gcn.eu/73V
https://gcn.eu/73W
https://gcn.eu/73X
https://gcn.eu/73Y
https://gcn.eu/73Z
https://gcn.eu/73-

Useful Links:
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
Download the GCN App for free: https://gcn.eu/app
Join us at the Global Bike Festival: https://gcn.eu/global-bike-festival
Visit the GCN Shop: https://gcn.eu/gcnshop
Join the GCN Club: https://www.gcnclub.com/

Are you going to try training slowly? Do you think Si will win the Tour de France because of it?! Let us know, as ever, in the comments below!👇

Watch more on GCN...
📹 We Take On A Pro AND ACTUALLY WIN! 👉 https://gcn.eu/740
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​ https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Pitiful on a Sunday - Guy Trevino and Friends
Power Drill Rev 3 - SFX Producer
Afternoon Swing - Five Dime Fellas
EqualX - Gregory David
Lilacs - [ocean jams]
Older Now - Rospigg_mk2

#gcn #cycling #roadbike #TadejPogacar #GCNTraining #CyclingTraining

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Giro Helmets: https://gcn.eu/Giro
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Muc-Off: https://gcn.eu/MucOff

Watch our sister channels:
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
Global Triathlon Network - https://www.youtube.com/gtn
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Espanol - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Francais - https://www.youtube.com/gcnenfrancais
GCN Japan - https://www.youtube.com/gcnjapan
GCN Training - https://www.youtube.com/gcntraining
Global Mountain Bike Network - https://youtube.com/gmbn
GMBN Tech - https://www.youtube.com/gmbntech
Electric Mountain Bike Network - https://www.youtube.com/embn