21 Views· 06 September 2022
[コレステロールを下げる] 食後にすぐやれ！血糖値を下げる中国式ダイエット運動！@ダイエット専門トレーニングYUKIKO
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毎食後に必ずこの運動をやってみて！1週間で成果がわかります！この2つのトレーニングも同時に行うとさらに効果的！
HIIT @ダイエット専門トレーニングYUKIKO ：https://youtu.be/rhPQak4R5Uc
腰肉撃退 @鬼軍曹ゆか様 ：https://youtu.be/04v9s10a8Lo
チャンネル登録者様からのDM大歓迎→https://www.instagram.com/musclewatching/
マッスルウォッチングジムHP→https://musclewatching-gym.com/
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