4 Views· 05 September 2022
【巻き肩改善】簡単！座って出来るストレッチ&エクササイズで鎖骨美人に！！姿勢改善にも！！
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座って出来る簡単ストレッチ&エクササイズ
巻き方を直し姿勢を綺麗に鎖骨を引き出します
おまけに背中、二の腕も引き締まります✨
トレーニング前に取り入れて頂くと可動域が広がり効果UP⤴︎お試しください🥰
高評価&チャンネル登録どうぞ宜しくお願い致します！！
https://www.youtube.com/channe....l/UCISg6B0UZg0zcUN6j
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☆Music☆
楽曲：Production Music by http://www.epidemicsound.com
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