Find more workouts from Rebecca Louise on: https://glow.popsugar.com/@rebeccalouise.

Get ready to feel the burn with Rebecca Louise! This no-equipment workout has cardio moves to get your heart rate up and toning moves that will work every muscle of your core. If you love this workout, you can find more ways to sweat with Rebecca Louise on her Glow shop: https://glow.popsugar.com/@rebeccalouise.

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