是一道既简单易学又味道新颖的美食，比炸鸡腿省事好吃。

鸡腿 5pc (900g)
腌料：
蒜 Garlic 8 瓣儿 cloves
食盐 Salt 1 tbsp
西芹碎 Parsley flakes 1 tbsp
牛至 (披萨草) Oregano 2 tbsp
烟熏辣椒粉 Smoked paprika 1 tbsp
胡椒粉 Pepper 0.5 tsp
柠檬皮 Lemon zest 适量
橄榄油 Olive oil 100ml
柠檬汁 Lemon juice 适量

紫甘蓝叶，葱，姜


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硅胶屉布 (Silicone Steamer Liners): https://amzn.to/2CHa7qP
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温度计 (Thermometer): https://amzn.to/2PNeymX
电子称 (Digital Kitchen Scale): https://amzn.to/3g2CihJ
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压面机：https://amzn.to/2XKYKFB
Spatula Set: https://amzn.to/3lVPp7q
Pinch Bowls: https://amzn.to/3rSSvNG

我的常用好物：https://www.amazon.com/shop/shangshikitchen

#instant pot #电饭煲鸡腿 #快手餐

生酮食谱 壓力鍋 电子压力锅 快手菜 高压锅
Disclaimer: I will earn small commissions from Amazon Associates Program for qualifying purchases. 老北京系列美食 Beijing Snack Series: https://youtube.com/playlist?l....ist=PLDzVedc9C95eUVz
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早餐 Breakfast: https://youtube.com/playlist?l....ist=PLDzVedc9C95dNNr
烘培 Baking recipes: https://youtube.com/playlist?l....ist=PLDzVedc9C95fQlW
中式面点 Chinese Pastry: https://youtube.com/playlist?l....ist=PLDzVedc9C95fjyP
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