这个季节里，最珍贵鲜美的就是被誉为“菌中之王”的松茸了，生长在海拔3000米的温带，一般需要5-6年的生长周期。
7月份的时候去了一趟香格里拉，和我的藏族朋友一起走了3个小时的山路，找了接近4个小时，最后只找到了6朵松茸 ，采起来真的有点费时间…… 回去做了一桌菜，松茸刺身、烤松茸、松茸炖乌鸡、云腿山珍酱，配合米饭，面条和饵块一起吃，这一顿的鲜美也值得~

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During this time of the year, one of the most precious delicacies is the king of mushrooms - matsutake. It grows in temperate areas 3000 meters above sea level and takes about 5 to 6 years to harvest. I visited Shangri-La back in July. Together with my Tibetan friend, we walked 3 hours into the mountain and searched for almost 4 hours, only to find 6 matsutake. It really is time consuming. Then I cooked some dishes: matsutake sashimi, grilled matsutake, stewed silkie with matsutake and ham and mushroom sauce. We eat them with rice, noodles and bait blocks. What a nice meal!

大家好！我是滇西小哥，一个地道的云南妹子，如果你喜欢我的视频，请持续关注我的频道，
我会在不同的平台分享我的生活，以及云南特色美食，祝你们天天开心，每天都有美食相伴～
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