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5 Views· 14 September 2022

DETOX: Diet Tips, Tamang Pagkain, atbp - ni Doc Willie at Liza Ong #342b

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DETOX: Diet Tips, Tamang Pagkain, atbp

Video ni Doc Willie Ong at Doc Liza Ong #342b

Detox Tips para Luminis ang Katawan:
1. Magbawas sa kanin at karne.
2. Damihan ang gulay, isda at prutas.
3. Uminom ng 8-10 basong tubig araw-araw.
4. Maglakad-lakad para lumakas ang katawan.

PANOORIN ang Video:
https://www.youtube.com/watch?v=BOQa4kbgimM

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