13 Views· 06 August 2022
Let's Catch Up // Training, Handstands, Work, Christmas Plans , What I Eat & Baking Cookie
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As I mentioned in my recent community tab post I had been trying (and failing) to vlog for the last week because I was just reallllly in the mood to chat to you guys! Hope this passes some time if you're like me and love watching daily vlogs! Happy holidays crew, I hope it is filled with peace and kindness!! ❤️❤️❤️
Train With Me:
▪️ Try my NEW workout App for $1: https://lucylismore.app/
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about
Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismore.fitness
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off
Timestamps:
00:00 Lets catch up, app launch & christmas plans
06:20 Filming for workout app
07:09 Wrapping presents and christmas musings
18:00 Dinner time
21:01 Breakfast
24:43 Cookie Dough Pie Baking
24:43 Calisthenics workout time
28:39 Handstand practice & outro
#christmasvlog #calisthenicstraining #lucylismore
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