Are you suffering from anxiety? Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering. While we generally can recognize the more telltale signs, there are many others that often go unnoticed.

Disclaimer: This is a disclaimer that this video is for informative purposes only. It is not intended to serve as mental health advice or to diagnose any condition. Please reach out to a qualified mental health practitioner or doctor if you are struggling.

We also made another video on the signs of hidden anxiety: https://youtu.be/woJFvy5Jp1Y

Writer: Sara Del Villar
Script Editor: Michal Mitchell
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Kayla Ramirez
YouTube Manager: Cindy Cheong

References:
Brainy Dose. (2021, April 11). 12 Signs of Anxiety That Often Go Unnoticed. Brainy Dose. Retrieved September 10, 2021, from www.youtube.com/watch?v=_dX4TgDhKIk.
Editors of Harvard Health Publishing, & Craig Miller, M. (2021, February 15). Are you missing these signs of anxiety or depression? Harvard Health. Retrieved September 13, 2021, from www.health.harvard.edu/mind-an....d-mood/are-you-missi
Howley, E. K., & Medaris Miller, A. (2021, June 7). 6 Surprising Signs You May Have Anxiety. US News. Retrieved September 10, 2021, from health.usnews.com/wellness/mind/articles/surprising-signs-you-may-have-anxiety.
Julson, E. (2018, April 10). 11 signs and symptoms of anxiety disorders. Healthline. Retrieved September 13, 2021, from www.healthline.com/nutrition/a....nxiety-disorder-symp
MacMillian, A., & Booth, S. (2020, August 5). 12 signs your anxiety is more than just typical worries. Health.com. Retrieved September 13, 2021, from www.health.com/condition/anxie....ty/12-signs-you-may-
Martin, E. I., Ressler, K. J., Binder, E., & Nemeroff, C. B. (2009). The neurobiology of anxiety disorders: brain imaging, genetics, and psychoneuroendocrinology. The Psychiatric clinics of North America, 32(3), 549–575. https://doi.org/10.1016/j.psc.2009.05.004
Sutin, A. R., Terracciano, A., Ferrucci, L., & Costa, P. T., Jr (2010). Teeth Grinding: Is Emotional Stability related to Bruxism?. Journal of research in personality, 44(3), 402–405. https://doi.org/10.1016/j.jrp.2010.03.006