Get Fit In 21 Days- Day 3: Five Ten Fifteen - Vidude

6 Views· 16 September 2022

Get Fit In 21 Days- Day 3: Five Ten Fifteen

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Today is the Day 3 of the 21 Day workout challenge with fitness expert, Jordan Yeoh. The workout includes doing burpees, pushups and squats with 10 repetitions and no break in between. The workout includes 5 stages, where the same exercises will be repeated with no break in one stage. To do this workout, you do not need any equipment but only your body weight

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