Outfit worn by PHLURT: www.phlurtofficial.com
Instagram: @phlurt

This is a second workout of the Hourglass Figure Challenge. This time we are focusing mostly on glute med exercises. These exercises will help us to grow wider and curvier hips as well as our side booty. Below you can find links to all 3 Hourglass Challenge videos.

1. Hourglass Booty Challenge - https://youtu.be/jGgjGnw4-1o
2. Hourglass Hips Challenge - This Video
3. Hourglass Waist Challenge - https://youtu.be/CUWEXPG2Hes

https://getfitbyivana.com
My 12 week Booty Boost program & Resistance Bands

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

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getfitbyivana@gmail.com

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