Are you lying to yourself without realizing it? Do you find it hard to trust yourself? Trusting ourselves plays a big part in finding happiness. If we don't trust ourselves or trust other people's opinions more than our own, it hurts our self-esteem and leads us to places we don't really want to be in or do things that we don't really want to do. Do you tend to lie to yourself about what's right for you because of other people's opinions? To help you become more aware of your behaviors, we will be addressing signs you might be lying to yourself without knowing it.

If you enjoyed this video and want to learn more about which gut instincts you shouldn't ignore, watch this video: https://youtu.be/NPQ0XCkD2jE

Writer: Xinyi
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Rina (new animator)
YouTube Manager: Cindy Cheong

References:
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