Ulcer, Acidic, GERD at Masakit ang Tiyan - Payo ni Doc Willie Ong # - Vidude

5 بازدیدها· 14 سپتامبر 2022

Ulcer, Acidic, GERD at Masakit ang Tiyan - Payo ni Doc Willie Ong #

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Health & Wellbeing

Ulcer, Acidic, GERD at Masakit ang Tiyan: Heto ang Lunas
Payo ni Doc Willie Ong at Doc Liza Ong #287b

1. Huwag magpapagutom. Kumain bawat 3 o 4 na oras pero pakonti-konti lang.
2. Kumain ng saging at uminom ng tubig.
3. Kumain ng matatabang lang. Umiwas sa maaasim at maaanghang.
4. Huwag uminom ng alak at manigarilyo.
PANOORIN ang Video:
https://www.youtube.com/watch?v=9TXa3Ue3VYI

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