Is depression really a chemical imbalance? Learn more about what causes depression and how to overcome depression naturally.

DATA:
https://www.ajgponline.org/art....icle/S1064-7481(22)0
https://www.mdapp.co/waist-to-....height-ratio-whtr-ca
https://www.dietdoctor.com/sim....ple-waist-height-rat

0:00 Introduction: SSRIs explained
1:10 Side effects of SSRIs
1:45 Common treatments for depression
2:58 Root causes of depression and natural remedies for depression
11:15 Learn more about insomnia!

There is no evidence that depression is a chemical imbalance in the brain involving serotonin.

It has been found that SSRIs can temporarily help increase serotonin in the brain. However, drug trials have shown that these anti-depressants were almost indistinguishable from the placebo in treating depression.

SSRIs come with a lot of side effects, including serious side effects involving the sex organs. Psychiatric drugs also come with a black box warning, meaning there is a high risk of suicidal thoughts and behaviors.

Does depression cause body problems, or do body problems cause depression? I think it could be both—but we’re going to focus on the body problems and deficiencies that could cause depression.

Potential causes of depression:
1. Insomnia
2. Chronic fatigue
3. Stress
4. Nutritional deficiencies (vitamin D, vitamin B12, vitamin B1, magnesium, DHA)
5. Lack of exercise

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you better understand what causes depression and how to fight depression naturally. I’ll see you in the next video.