Here is a 7 DAY STANDING BELLY FAT LOSS WORKOUT with 7 EXERCISES that you can do at home! These 7 standing exercises are HIIT exercises which help you to not only lose belly fat but build that abs! Yes thats right, this is both an abs and belly fat reduction workout which you can do while standing! If you can, make sure to continue this challenge for more than 7 days if you want to see more results!

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