From pregnancy myths to cutting gluten out of your diet to lose weight, the world is full of misconceptions about health and well being. In 2019, we brought thirteen experts into our studios to debunk one-hundred health-related myths. They explain that dyeing your hair during pregnancy won’t harm your baby, crunches won’t give you a six pack, and eating cheese before bed doesn’t cause nightmares.

Watch the full marathon of episodes above.
Sleep 00:45
Exercise 14:49
Pregnancy 23:53
Weight Loss 44:02
Mental Health 01:01:08

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#Health #Marathon #ScienceInsider

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Myth Marathon: Experts Debunk 95 Health Myths