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The following vegetables have positive effects on estrogen!

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References

https://pubmed.ncbi.nlm.nih.gov/16103443/
https://pubmed.ncbi.nlm.nih.gov/17605302/
https://pubmed.ncbi.nlm.nih.gov/10952093/
https://pubmed.ncbi.nlm.nih.gov/29888232/
https://pubmed.ncbi.nlm.nih.gov/30652644/
https://pubmed.ncbi.nlm.nih.gov/19028145/

Timestamps ⏱

0:00 - Estrogen in Men
1:33 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50!
2:33 - Sulfur-Containing Vegetables
2:52 - Diindolylmethane (DIM)
4:25 - What Does DIM Do?
5:38 - Does Supplementing It Help?
6:43 - Can You Get This Benefit From Eating Vegetables?