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10 Views· 04 October 2023

New HIIT upper body workout to shed fat quickly

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torstensayers3
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Instagram OFFICIAL PAGE : @FlorinaFitness : https://www.instagram.com/florinafitness
Instagram Sexy Photo's Page: https://www.instagram.com/f.lo.ri.na/
Patreon https://www.patreon.com/florina

My Measurements
Hips 42.5inch
Waist 28inch
Height: 5'9

New Plant Page: @immaplantlady : https://www.instagram.com/immaplantlady/
Plant Channel: http://tinyurl.com/y97ue45a

My Merch Line: http://www.florinafit.com/shop.html
Currently wearing "Dynamic Duo" sports bra.

New PODCAST CHANNEL: https://www.youtube.com/channe....l/UC6qu7QG23rCZz9-Hj

Video Equipment:
Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb
Neewer LED Ring Light 18-inch Outer Diameter Light Stand : https://tinyurl.com/y9mv2nph
Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8

Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html


Send Me Mail:
PO BOX 292
Ingleside IL,60041

Fitness Gear:
Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j
Converse: https://tinyurl.com/yb3cjl9c
POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t
FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel
Strength Training Fitness Rope: https://tinyurl.com/yd5zolak
Half Moon Yoga Ball: https://tinyurl.com/swmrrz6
Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9
HemingWeigh Puzzle Exercise Mat High Quality
https: //tinyurl.com/yde2z3kp
Marcy 3-Level Dumbbell Rack
https://tinyurl.com/yakhzn43
Resistance Band Set - with Door Anchor, Handles, Ankle Straps
https://tinyurl.com/y7ae65wl
Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
Squat Sponge https://tinyurl.com/log6kcs
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn
Bench With Leg Extention Attachment
https://tinyurl.com/yc7pqbew
Wrist support Gloves https://tinyurl.com/ycp7oksb
Velcro Straps : https://tinyurl.com/y7kz77z6

Music by https://soundcloud.com/dyallas
dyalla.com/contact

#Shred #Muscle #HIIT

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