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4 Views· 17 August 2023

Guided Meditation For Anxiety & Stress Relief - Calming Relaxation & Breath Exercises

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Guided Meditation For Anxiety & Stress Relief - Calming Relaxation & Breath Exercises

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In this video Melissa LaMunyon guides you though a mediation and breath exercise to help you calm down, manage stress and experience relief from anxiety and worry. Simply follow along with their breathing exercises to experience the calm.

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