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3 Views· 20 July 2022

TOP 5 HAMSTRING EXERCISES + COMMON MISTAKES AND HOW TO FIX THEM

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AmiliaBerd
Subscribers

these exercises CHANGED my hammies! you might know the exercises already, but listen.. the little twist I'm adding to these exercises.. that makes ALL the difference!!

my new follow along workout channel: https://youtu.be/AzNvXrcd6NU go subscribe & train with me!!!❤️

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for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains​​

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use code: Sophie20 for 20% off WB products :)

first episode of my level up series: https://youtu.be/UCIbQHe4LVo

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this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

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