3 Views· 20 July 2022
TOP 5 HAMSTRING EXERCISES + COMMON MISTAKES AND HOW TO FIX THEM
these exercises CHANGED my hammies! you might know the exercises already, but listen.. the little twist I'm adding to these exercises.. that makes ALL the difference!!
my new follow along workout channel: https://youtu.be/AzNvXrcd6NU go subscribe & train with me!!!❤️
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