Have you ever wondered whether you have experienced trauma but just not known it? In this eye-opening video, we delve into the examples of trauma that often go unnoticed or overlooked. From childhood trauma, unhealed trauma, complex trauma (CPTSD) to post traumatic stress disorder (PTSD), we explore the complexities of unhealed emotional wounds and the examples of trauma we often dismissed unintentionally.

Join us as we unravel the layers of traumatic experiences, deepening our understanding of mental health and the need for compassion.

If you want to gain more insights on emotional trauma and discover the steps towards healing and growth, watch this video too: https://youtu.be/SmbIcdJ0Zx8

#trauma #cptsd #ptsd

Researcher/ Writer: Syazwana Amirah
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animation: Yen
Production Assistant: Thomas Kang
YouTube Manager: Cindy Cheong

Official Discord: https://discord.gg/EsWEvrJ

REFERENCES

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Feinberg, T. (2019, April 24). Healing From Trauma: The Impact of Invalidation. iTherapy, LLC. itherapy.com/healing-from-trauma-the-impact-of-invalidation/

Haklai-Neagu, Y. (2019, March 2). Therapy in The Context of Relocation. www.linkedin.com/pulse/therapy....-context-relocation-

Hendel, H. (2018, February 7). The Problem with Yelling | NAMI: National Alliance on Mental Illness. Retrieved from www.nami.org/Blogs/NAMI-Blog/F....ebruary-2018/The-Pro

Khoddam, R. (2022, November 22). Am I Ready for Trauma Therapy? Psychology Today. Retrieved from www.psychologytoday.com/us/blo....g/the-addiction-conn

Krause, E. D., Mendelson, T., & Lynch, T. R. (2003). Childhood emotional invalidation and adult psychological distress: the mediating role of emotional inhibition. Child Abuse & Neglect, 27(2), 199–213. doi.org/10.1016/s0145-2134(02)00536-7

Lande, S. (2022, November 14). What Is Little "t" Trauma—What It Looks Like and How to Process It. Real Simple. www.realsimple.com/health/mind....-mood/emotional-heal

Stines, S. (2018, June 5). When you grow up as the invisible child (the impact of being raised by a narcissist). Psych Central. psychcentral.com/pro/recovery-expert/2018/06/when-you-grow-up-as-the-invisible-child

Tanasugarn, A. (2022, November 14). How Emotionally Immature Parenting Affects Our Adult Lives. Psychology Today. Retrieved from www.psychologytoday.com/us/blo....g/understanding-ptsd