Because of the success of my earlier video, 7 Stoic Exercises For Inner Peace, I’ve decided to go a bit deeper into each exercise, giving them a bit more intellectual baggage for you to ponder over. I’ll start with explaining the praemeditatio malorum by Marcus Aurelius, that harvests its strength from pessimism.

Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Pixabay (links available upon request).

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Music used:
Joey Pecoraro - Slowly Until We Get There
Quincas Moreira - Mariposa

Creative Commons:

Meditations: https://en.wikipedia.org/wiki/....Meditations#/media/F
Epictetus: https://commons.wikimedia.org/....wiki/Category:Epicte
Epictetus (2): https://commons.wikimedia.org/....wiki/Category:Epicte
Marcus Aurelius: https://commons.wikimedia.org/....wiki/Marcus_Aurelius
Marcus Aurelius (2): https://commons.wikimedia.org/....wiki/Marcus_Aurelius
Marcus Aurelius (3): https://commons.wikimedia.org/....wiki/Marcus_Aurelius

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