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1029 Views· 23 December 2024
Animal movement workout | Beginner Routine | FITZIP
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Animal Flow is a routine designed for fundamental natural movements . These movements are designed to improve your strength, stability and mobility. The routine helps to learn how to control the body in a way that you prevent injuries.
We generally perform isolation movements like biceps curl, but these moves will help you to activate complete body, improving functionality.
If you have liked this. Please subscribe to our channel for more workout routines.
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00:05:41
00:03:22
00:08:13
**Revised Title:** Testing Ankle Weights: Do They Really Boost Your Workout?
242.1K Views
25 November 2024
Up next
Miscellaneous & Other
Film & Animation
Music & Performing Arts
Pets & Animals
Sports & Outdoors Life
Travel & Adventure
Gaming & eSports
People & Vlogs
Memes & Viral Trends
Entertainment & Celebrity
News & Politics
How-to & DIY
Design & Creativity
Homes & Real Estate
Cars & Transportation
Education & Learning
Science & Technology
Fashion & Beauty
Food & Cooking
TV Drama & Web Series
Product Reviews & Unboxings
Health & Wellness
Brands & Product Launches
Documentary & Deep Dives
Local Business & Services
Business & Startups
Finance & Investing
00:05:41
00:03:22
00:08:13
**Revised Title:** Testing Ankle Weights: Do They Really Boost Your Workout?
242.1K Views
25 November 2024
2 Comments
minda41x710746
7 days agotorstenrosson3
2 months ago