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1 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 18 рдЕрдХреНрдЯреВрдмрд░ 2022

5 MINUTE SLIM THIGHS and SIDE BOOTY ЁЯТХ No Equipment Pilates workout

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gayleholeman76
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HI guys! This 5 minute workout is going to slim and tone the outer thighs and shape the hips and side booty ЁЯТХ

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id1500794429
Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/?hl=en
ALIGN: https://www.instagram.com/bbfit.app/?hl=en

TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en


This no equipment pilates butt and thighs workout will tighten and tone the thighs and shape the hip dips as well as the side booty and hips.

What 5 minute workout do you want to see next?

Love,
Bails xx

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