Por qué estar sentado es perjudicial para ti - Murat Dalkilinç - Vidude

36 Views· 15 August 2023

Por qué estar sentado es perjudicial para ti - Murat Dalkilinç

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Estar sentados por breves períodos de tiempo puede ayudarnos a recuperarnos del estrés o del esfuerzo del ejercicio. Pero hoy en día, nuestro estilo de vida nos obliga a estar sentados mucho más que lo que nos movemos. ¿Están nuestros cuerpos construidos para una existencia tan sedentaria? Murat Dalkilinç investiga los riesgos ocultos de sentarse.

Lección de Murat Dalkilinç, animación de Oxbow Creative.

Vea la lección completa en: http://ed.ted.com/lessons/why-....sitting-is-bad-for-y

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