42.6K Views· 04 April 2025
🐚 Cantonese Abalone Secrets Revealed: 48-Hour Braised Double-Head Abalone with Explosive Flavor
In the heart of Guangdong, culinary tradition runs deep — and when it comes to abalone (鲍鱼), the locals don’t play around. Abalone is more than just a delicacy here — it’s a symbol of celebration, honor, and meticulous craftsmanship. And now, for the very first time, a legendary secret recipe is being shared: the explosively juicy, slow-braised, stuffed double-head abalone that has remained a closely guarded family tradition for generations.
🔍 What Is a "Double-Head" Abalone?
"Double-head" refers to the size classification of dried abalone — meaning only two abalones make up one catty (approx. 600g). These are massive, top-grade abalones, prized for their meaty texture and rich, oceanic flavor.
Only the finest dried abalones are selected for this dish — sourced from trusted fisheries, hand-cleaned, and rehydrated over days before cooking even begins.
🍲 The 48-Hour Braising Ritual
True to the Cantonese spirit of patience and precision, this abalone is slow-braised for 48 hours in a deeply aromatic broth made from:
Old hen, pork knuckle, and Jinhua ham
Dried scallops and fish maw
Aged soy sauce and rock sugar
Secret additions like abalone sauce and huadiao wine
This long cooking process transforms the abalone into something otherworldly — tender yet springy, with every fiber infused with umami richness.
💥 The Stuffed Surprise — “爆浆” (Flavor Burst) Technique
What sets this recipe apart is its "爆浆" (exploding juice) technique — the abalone is carefully stuffed with a custom blend of:
Minced sea cucumber
Shrimp paste
Truffle oil
Fish roe and a hint of ginger
As the abalone is sliced open, the molten center bursts out like lava, releasing waves of briny, buttery flavor. It's not just a dish — it's a performance.
👀 A Visual Feast on the Plate
When presented, the dish looks deceptively simple — a single glistening abalone resting on a bed of premium oyster sauce. But the moment the knife slices through:
🎥 Golden broth oozes from the core
🍽️ Steam rises, carrying the scent of the ocean
📸 It's a moment that begs to be filmed, savored, and shared
This is Cantonese luxury at its finest — understated, but unforgettable.
🧓 A Dish Passed Down, Now Public for the First Time
This particular method was kept within one family for decades, reserved only for Lunar New Year or banquet feasts. Now, for the first time, the chef has shared the complete method, hoping to preserve and spread this dying art to the next generation.
🎯 Final Thoughts: Abalone Done the Old Guang Way
For 老广人 (old-school Cantonese), abalone isn’t just food — it’s identity. It’s respect. It’s legacy. This stuffed, molten abalone represents the peak of that tradition, where time, technique, and taste come together in a single bite.
💬 Would you try this 48-hour masterpiece? Or do you prefer abalone in a more classic preparation? Let’s talk Cantonese food culture!

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