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1 Views· 11 November 2022

Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi)

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Top video for mass. Top 5 exercises for shoulder for mass. Shoulder is a big muscle, it has three parts. For mass there are many variations, we picked the top 5 exercises.
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
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