6 easy strength training exercises - Vidude

3 Views· 04 October 2022

6 easy strength training exercises

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Health & Wellbeing

A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk.

Learn more about healthy living and cancer prevention strategies: https://www.mdanderson.org/focused

Request an appointment at MD Anderson by calling 1-877-632-6789 or by completing an online self-referral: https://my.mdanderson.org/Requ....estAppointment?cmpid

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好久没有跳过这个舞蹈了#路灯下的小姑娘 #下班后的日常 #护士跳舞 #ytshorts #dance #duet #happydance #hindisongs

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谁想出来的泡面这样做，太开门了 #在路边摊感受人间烟火#小吃 #美食分享 #noodles #delicious #streetfood #cooking #ramen

第三视角#电话情缘 #下班后的日常

第三视角#电话情缘 #下班后的日常

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