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3 Viewsยท 24 August 2022

How to deal with overthinking & worrying ๐Ÿ˜Œ

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TIMELINE & RECIPES
00:00 Intro
01:06 Why we overthink & worry
03:29 Things we have no control over
04:54 Things we have control over
06:07 Summary
06:44 Outro

MORE VIDEOS YOU MIGHT ENJOY
๐ŸŒฑ A habit worth breaking: https://youtu.be/WYgsX-FonfY
๐ŸŒฑ Living lightly: https://youtu.be/ziUq2NJI-Ps
๐ŸŒฑ Building good habits effectively: https://youtu.be/pc3M3cH6iJo

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