26 Viewsยท 04 September 2022
Get BOOTY in 7 Min/Day! ๐ฅ
If finding time to exercise is challenging for you, I have a solution for you! Do this 7 Min home booty workout everyday to grow your booty. If you have a super busy schedule, this workout will be ideal for you ๐โโ๏ธ
Feel free to add my 5 Min "EASY" Abs workout to this booty routine: https://youtu.be/-wD2taKq0Lw
Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt
If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/53O2RFoCQ6g
My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
๐ฆ SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram
๐ท Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
๐ฆ Twitter: getfitbyivana
https://twitter.com/getfitbyivana
๐ฉ Business Enquires:
getfitbyivana@gmail.com
Music by:
1)
Yung Gwopp - Party
Stream/Download: https://teamwrk.ffm.to/yg-party
2)
Ruff, Diffrnt - Love Yourself
Stream/Download: https://teamwrk.ffm.to/loveyourself
3)
Yung Gwopp - Killing Me
Stream/Download: https://teamwrk.ffm.to/killingme
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