This "rep focused" burnout is no joke! It's refreshing, fast-paced and most importantly, effective! If you're someone who chases that extra booty burn (aka a "booty pump"), then you'll really enjoy this workout 🤗 Simply add it to the end of your normal booty workout for greater booty gains 🍑

This workout is also part of my MEGA "BBL" Challenge:
Workout 1 (Glute Max Focused): https://youtu.be/BvbWX-sccvs
Workout 2 (Glute Med Focused): https://youtu.be/4wPO1avPYfo
Workout 3 (Finisher): This video

If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/wJK_9JgqudY

👉 My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

*NEW (2022) BOOTY BOOST COMING IN JUST 2 WEEKS TIME*
All current and previous customers will receive my new program free of charge (via email) as soon as it's live on my website.

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

👉 Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt

👉 Shop my favourite activewear ECHT Apparel
https://echt.com.au
Discount code: IVANA10

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com