張媽媽自家製【 蘋果豬展湯】，清甜有益。今次很榮幸請了一位嘉賓：盧頴嬋醫生，臨床腫瘤科專科醫生，暢談健康飲食秘笈，希望大家喜歡和支持。請Like我的Video，留言和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。
MamaCheung's "Apple and Pork Soup", a healthy and nutritious soup. I have invited Dr Anita Lo, Clinical Oncology specialist, to share her tips on healthy living. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

訂閱追蹤最新影片：https://goo.gl/6n9DuQ
更多點心食譜影片：https://goo.gl/afQLxt
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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材料 Ingredients (四人份量 4 people portion
豬𦟌六百克（一斤）或腰果一百二十克 600g Pork Shank or 120g Cashew nuts
兩個大蘋果 2 large apples
兩個雪梨 2 Chinese pears
雪耳二十二克 22g dried snow fungus
猴頭菇二十克 20g dried lion's mane mushroom
蜜棗兩粒（二十五克）2 dried Chinese dates
無花果兩粒（二十五克） 2 dried figs
陳皮一片（五克）1 peel of dried tangerine peel
清水四公升 4 litres of water


試試我其他食譜 Recommended recipes:
。張媽媽湯水 Soup by MamaCheung's Kitchen
https://goo.gl/kDRRtr
。排骨蘿蔔湯 Chinese Pork and Turnip Soup
https://youtu.be/UR1u1In3NAY
。椰子雞湯 Coconut Chicken Soup
https://youtu.be/Yiwu7h82GGA
。紫菜豆腐湯★ | Seaweed Tofu Soup
https://youtu.be/58jsiEk4jL0
。西洋菜豬骨湯 簡單做法 ★ | Watercress soup
https://youtu.be/aK-S_1Y0xwI

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食譜 Recipe：https://mamacheungcooks.blogsp....ot.com/2022/05/apple
#張媽媽 #健康百科 #盧頴嬋醫生