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2 ืฆืคื™ื•ืชยท 18 ืื•ึนืงึฐื˜ื•ึนื‘ึผึถืจ 2022

5 MIN PILATES ABS + WAIST ๐Ÿ’• best pilates abs quickie

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gayleholeman76
ืžื ื•ื™ื™ื

Hi guys! I hope you love this quick abs workout to tighten the waist and create flat abs. Check out the BBFIT app for more flat abs workouts that get results super fast!

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id1500794429
Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/?hl=en
ALIGN: https://www.instagram.com/bbfit.app/?hl=en

TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en

What quick workout do you want to see next?
Love, Bails xx

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