6 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 04 рд╕рд┐рддрдВрдмрд░ 2022
MEGA
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Workout 1 (Glute Max Focused): This video
Workout 2 (Glute Med Focused): https://youtu.be/4wPO1avPYfo
Workout 3 (Finisher): https://youtu.be/lE_1sp2QfL4
ЁЯСЙ EHP $250K Shred Challenge: https://ehplabs.com/pages/250k-ehp-shred-challenge
8 Week Fitness Challenge | $50,000 cash to be won for this Jan 2022 Challenge
T&C's: https://ehplabs.com/pages/term....s-conditions-ehplabs
If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/V0iROZjGSBY
ЁЯСЙ My 12 week Booty Boost program & Resistance Bands:
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*NEW (2022) BOOTY BOOST COMING IN 3 WEEKS TIME*
All current and previous customers will receive my new program free of charge (via email) as soon as it's live on my website.
My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!
ЁЯжЛ SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
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Shop at: https://phlurtofficial.com
Instagram: @phlurt
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ЁЯУ╖ Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
ЁЯРж Twitter: getfitbyivana
https://twitter.com/getfitbyivana
ЁЯУй Business Enquires:
getfitbyivana@gmail.com
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