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Today on FitnessFAQs we're coming to you with a home workout tutorial. Many people ask, is it possible to train calisthenics legs for mass? The step up is the best bodyweight exercise you can do with no equipment at home, a perfect replacement for squats. The Step up exercise is scalable for all strength levels, beginner to advanced. As you get stronger increase the height of the elevation. The great news is you'll be challenged for a really long time. When done correctly, even those who are strong will only require light weights. After following the perfect form and technique covered in this video, building bigger legs by body weight is going to become a reality.

Train hard and enjoy your home workouts, I'm confident you'll level up leg day training now 💪