Our generation works strenuously to achieve their goals in life, in the process of neglecting their health, inviting obesity in their lives.
Lack of timely conscious efforts makes the nature of this disease chronic and integrates into our genes only to pass it onto our next generation as a hereditary disease.

For a fitter, you and a healthier next generation watch this video…

⏰ ⏰ Timecodes ⏰ ⏰
00:00 - Intro
01:03 - 1. Your Food Habit
04:24 - 2. Lack of Physical Activity
05:25 - 3. Attitude Towards Life
06:30 - WhizMonk's Whizful Tip
07:20 - Conclusion

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