watermark logo

5 Views· 22 September 2022

★ 西蘭花炒帶子 簡單做法 ★ | Stir Fry Scallops and Broccoli Easy Recipe

Advertisement

Advertise With Vidude


KristenNor
Subscribers

訂閱追蹤最新影片:https://goo.gl/6n9DuQ #逢星期四有新片
更多海鮮食譜影片:https://goo.gl/3M91qA
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄
張媽媽【西蘭花炒帶子】,賀年菜式,帶子鮮甜彈牙!請Like我的Video和訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。

MamaCheung's "Stir Fry Scallops and Broccoli", a healthy lunar new year dish. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
茄汁大蝦做法 Prawns in tomato sauce recipe https://youtu.be/c07uNHmMOPk
蘿蔔糕食譜 Turnip cake recipe: https://youtu.be/oZXMMgmFJxw

張媽媽新年食譜大全 MamaCheung Lunar New Year recipes: https://www.youtube.com/playli....st?list=PLcehf33Gkzy

請大家幫幫忙做不同語言的字幕, Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com

材料 Ingredients (四至六人份量 4-6 people portion)
十隻急凍帶子 10 frozen scallops
四百五十克西蘭花 450g brocolli
十粒浸發了的杞子 10 wolfberries
二十粒松子 20 pine nuts
兩片薑 2 slices of ginger
兩顆蒜頭 2 cloves of garlic
一茶匙醋 1tsp vinegar
一茶匙鹽 1tsp salt
一茶匙糖 1tsp sugar
一茶匙胡椒粉 1tsp ground pepper
一茶匙半生粉加一湯匙水 1.5tsp potato starch in 1 tbsp water
一茶匙麻油 1tsp sesame oil
一湯匙紹興酒 1tbsp Shaoxing wine or dry sherry
一百五十毫升雞湯或清水 150ml chicken stock or water
適量菜油 Vegetable oil

食譜 Recipe:
https://mamacheungcooks.blogsp....ot.com/2018/01/stir-

Show more


Up next

Advertisement

Advertise With Vidude


0 Comments